Anyone can create short-term changes in their eating habits through willpower. That’s not what WILDFIT 90 does. It’s designed to bring you sustainable health and lifestyle transformations, with the ultimate goal of giving you absolute food freedom.
It’s a holistic health program that guides you step by step towards a permanent change in how you think about food over 90 days. It focuses on your mindset and emotions, helping you transform your relationship with food. It’s based on the principle that every living thing has a natural diet. When we eat according to that diet, we gain optimum health and longevity.
WILDFIT is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
​
It will teach you how to train your brain to stop wanting foods that aren’t good for you, and to start wanting foods that truly nourish and energize you.
Every animal on Earth has its own diet; a particular way of eating that makes it possible for that animal to function at its absolute best…
And here at WILDFIT, we believe that’s how humans unlock their peak performance, too.
How The Food Industry Influences Your Choices
​Since you were a child, it’s likely any life celebration had involved food–a lot of food (even the bad times, there’s copious amounts of baked goods or casseroles). So, who can blame you for the mindset you’re currently in?
No one can blame you, but we certainly can blame the toxicity of the food industry.
This is what decades of food marketing have done to the world.
This way of thinking makes humans feel helpless against food; it gives food the power to define and control our emotional and physical lives.
And have you noticed that almost all food marketing messaging points toward highly processed foods that are making people sick, overweight, and nutritionally deprived?
Doesn’t reading that make you both angry and incredibly sad at the same time? If you’re fed up with this backward approach to feeding yourself, you’re in the right place.
Food is our greatest medicine, but so many of us are ignoring or mistreating this rich resource.
What Makes WILDFIT So Different?
-
This is not a temporary detox or cleanse. Its a lifestyle transformation
-
You’ll never go hungry
-
No counting calories or starving yourself
-
Zero exercises required
-
No special foods required
-
No supplements or energy shakes required
-
No food or body shaming
-
90% of people who start the program complete it!
-
Full money-back guarantee - I’m that confident with the program!
Make your WILDFIT journey even more powerful by joining with your spouse or best friend. Join the 90-day WILDFIT Challenge with a friend and receive special pricing!
What is WILDFIT 90?
WILDFIT 90 is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.
This is a food methodology that works for people who want to release weight, gain or maintain weight, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
This 90-day experience will teach you how to train your brain to stop wanting foods that aren’t good for you, and to start wanting foods that truly nourish and energize you.
You’ll walk away having learned:
-
How to work with the 6 Human Hungers so you can interpret cravings correctly (because your body doesn’t actually want an entire pint of ice cream!)
-
How to eat in alignment with the 4 natural food seasons for humans
-
Exactly which foods tell the body to go into Spring (the fat-burning season)
-
Proven mindset & behavioral techniques to make sure that you NEVER feel powerless to food again
-
How to access your intuition (instead of willpower) to guide your food choices, and much more
-
Why working with a Coach as both your educator and accountability partner is so key to maintaining your transformation.
​
90% of people who start the WILDFIT program complete it!
Meet Eric Edmeades
The founder of WILDFIT
What's Included?
Practical Explanations
Regular conversation-style videos from WILDFIT Founder, Eric, walk you through food mindset and lifestyle changes.
Online Journal & Success Tracking Tools
Keep track of where you started and the progress you’ve made, so you stay accountable throughout your journey.
Daily Inspiration Tips
Feel supported with daily notes from WILDFIT inspiring you to stay on track.
Weekly FAQs
Clear up all your questions in the comprehensive FAQ section.
Weekly Guidelines
Each week you’ll have go-to
guidelines that summarize
each video.
Living WildFit eBook
Continue your journey for life with the Living WildFit eBook.
Here’s a snapshot of what your WILDFIT 90 experience looks like:
​
​
Week 1: Foundations & Emotional Eating
Gain huge insights as we shift your food mindset and eating behaviors. Learn why you crave certain foods and not others.
​
Week 2 – 3: Sugar Transition
You won’t be helpless to your sweet tooth any longer. Release your dependency on processed sugars as those cravings fade fast.
Week 4 – 5: Learn to LOVE the Good Stuff
Train your body to love eating only whole, unprocessed foods. You’ll notice such a boost in your energy and mood, that you’ll no longer rely on caffeine or alcohol like you once did.
Week 6 – 10: Weight Stabilization
Whether your goal is to gain, release, or maintain your weight, you’ll find your natural equilibrium by entering into Spring where your body weight stabilizes.
Week 11 – 12: In & Out of Spring
The WILDFIT methodology is so revolutionary partly because it doesn’t ask you to limit your body to only one way of eating. Learn how your body ebbs and flows between the natural seasons. Cleanse and repeat the weight-stabilizing process as you ease in and out of Spring.
Week 13: Living WILDFIT
Own your journey by making empowering food decisions and deciding which season you want to move into and never feel restrictive.
Healthy Wild Living Programs
Reset Your Body. Reset Your Life. Live the Way Nature Intended.
Wildfit 90
Small-Group Setting.
Enjoy support from myself and a community who will cheer you on every step of the way. I also incorporate, tapping and guided meditations to help you stay grounded throughout the program. This program includes the WILDFIT Video program with weekly coaching support.
One-On-One Coaching
Get my full attention in this individualized program, completely tailored to your schedule and needs. I also incorporate, tapping , qigong and guided meditations to help you stay grounded throughout the program. This program includes the WILDFIT Video program with weekly coaching support.
Self Study
Video only. Does not include any coaching (accountability partner).
Self study coarse starts every Monday.
Our Money Back Guarantee
It’s no accident that the WILDFIT client stick rate is over 90%. This program has been meticulously created and updated over several years of working with thousands of clients.
We firmly believe that the WILDFIT 90 Challenge will help you meet (and exceed!) your health goals. However, if you complete 80% of the program and are not happy with your results, we’ll be happy to offer you a full refund.